I got a special podcast today. In Episode 32, I’m going to discuss my last 2 floating experiences. Yes, that’s what I said, floating experiences. What is floating? I’m going to read this from where I floated at iSofloat here in San Antonio. It’s a new float lab that just opened up.
Category Archives: Podcast
Welcome back to another episode of the Fed and Fit podcast. Today is a very special episode because we are going to get a little geeky, a little sciencey. I know that there are some listeners here who have told me that they love those kinds of episodes and we’re going to do it today in the vein of the important piece of all health and wellness lifestyle and healthy pursuits, a huge part of that is rest and recovery and that’s what we’re going to focus on today, specifically one method. To join us on today’s call is Sloane Wendell. She’s an expert and the owner actually of the first float therapy spa in San Antonio, Texas which is actually where I’m from but things that we’re going to talk about today definitely apply in a worldly perspective.